Join third-generation master Guru Singh for 2 days of nervous system training, breath mastery, and subtle body activation.
We Are Living Longer. Vitality Has Become Rare.
You know the feeling. You wake up tired. You count on coffee for a jumpstart, but there's a deeper depletion no supplement can touch. Despite trying the biohacks, the protocols, the wellness trends, you feel more depleted than ever.
Here's what's really happening: Your nervous system is stuck in survival mode.
Sympathetic dominance is generating chronic tension, pressure, stress, and friction at the cellular level. You are aging from patterns your body has learned to stabilize.
Your body has adapted toward protection rather than restoration.
The Reality
Your biology organizes around what it practices. When stress is repeated, the nervous system and hormonal systems adapt to function within that frequency. Over time, stress chemistry is no longer registered as an emergency; it becomes the baseline through which the body learns to operate
The good news? Regulation is trainable. And your body was designed to last far longer than we’ve been conditioned to believe.
Longevity is not found in expensive interventions but in the intelligence of subtractives—but from subtracting habitual reactivity, allowing the body’s innate intelligence to restore equilibrium over time.
"Aging is conditioning expressed through regulation. When regulation shifts, trajectory shifts."
As balance restores itself, chronic nervous system strain decreases and physiological efficiency rises.
Improved heart-rate variability, increased vagal tone, reduced cellular strain, expanded healthspan capacity.
Clearer attention regulation, reduced cognitive strain, witnessing perception, discernment over reactivity.
Reduced internal conflict, emotional resilience, lower reactivity under pressure, tissue-level release.
Stronger subtle perception, clearer chakra flow, access to ancestral intelligence, sustained vitality.
Authentic expression, reduced projection, transparency over defensiveness, resonance with others.
Extended life through systemic harmony, health supported by subtraction = aging as refinement, not decline.
Feb 14-15
Opening mantra
Meditations, Breath, Nidra
Lecture on Centerpoint Living
Kryas
Live Q&A with Guru Singh (VIP Only)
Total: 4+ hours practice + 2 hours VIP Q&A
After 2 days, you'll have:
4 Centerpoint Kryas – Specific sequences proven to neutralize cellular stress
Personal Sadhana Protocol – A sustainable 20 minute daily practice
7 Longevity Meditations – Mantra, breathwork, and nidra practices for HRV Improvement
Complete Practice Manual – Step-by-step PDF guide for every technique taught
Nervous System Mastery – Direct experience of parasympathetic access during motion
Recordings – Rewatch and refine your practice
You've succeeded externally but feel chronically drained and disconnected from your vitality.
You want to understand the physiological mechanisms behind the practice, not just the philosophy.
You're tired of superficial wellness trends and crave depth, precision, and time-tested technology.
You recognize that regulation is the foundation of longevity and want practical tools.
You seek practices that work seamlessly within real life, not separate from it.
This immersion requires willingness, active participation, and a desire for internal shifts.
Those seeking external solutions without a willingness to train internal capacity.
Those who believe there is only one right approach to health or spiritual practice.
This is experiential work requiring active participation, breath, and movement.
If you're only interested in adding more protocols without releasing what destabilizes.

Guru Singh is a visionary teacher, musician, and author, rooted on a path of practice & teaching for over fifty years. Guided by the call of higher consciousness and committed to uplifting humanity through the teachings of yoga & meditation, he is sovereign, scientific, and genuine. His approach is warm, poetic, and radically practical - sharing timeless wisdom that meets the needs of our time. Expect stories, song, laughter, and spiritual guidance that reminds you of your natural brilliance, and inspires your fullest expression in the world.
Attend the full first day. If you don't feel it was worth your investment, email us before day 2 begins for a full refund. No questions asked.
We're that confident in the transformation you'll experience.
To ensure optimal interaction with Guru Singh, we're limiting this workshop to 100 participants.
78 spots remaining as of Jan 23
Choose the path that serves your practice best.
Not at all. This workshop is designed for everyone, from complete beginners to seasoned practitioners. We use inclusive language and offer modifications for all movements. You are welcome exactly as you are.
Kundalini Yoga is the yoga of awareness, not gymnastics. While we will move our bodies, the focus is on breath, rhythm, and internal focus. You can do the entire workshop from a chair if needed. We honor all bodies and abilities.
You'll receive replay access (30 days for regular, lifetime for VIP), but live attendance is encouraged for real-time guidance and collective energy.
Guru Singh is a celebrated third-generation yogi, master spiritual teacher, author, and musician. He bridges the gap between ancient wisdom and modern living with a teaching style that is warm, humorous, and deeply practical. He doesn't sit on a pedestal; he walks beside you.
No. This is physiologically grounded practice taught through nervous system science and breath mechanics. All backgrounds are welcome.
After registering, you’ll receive a confirmation email with your unique Zoom link and event details.
A yoga mat or comfortable space, cushion, water, and a journal. No previous experience required.
"The body you inhabit was designed to outlive you. Not through force. Not through intervention. But through balance. This is trainable physiology. This is the living lineage. And it is waiting for you."
— Guru Singh
The practices exist. The lineage is proven. The teacher is ready.
The nervous system can be trained. The cells can be signaled toward regeneration. Your body's longevity design can be activated.
The only question is: Will you show up?
⚠️ Limited to 100 participants | 78 spots remaining · Workshop: Feb 14-15, 2026 | 9am-12pm PST | Live Online