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Join third-generation master Guru Singh for Two days of breath mastery, nervous system regulation, and practices that support cellular repair.
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We Are Living Longer. Vitality Has Become Rare.
You know the feeling. You wake up tired. You count on coffee for a jumpstart, but there's a deeper depletion no supplement can touch. Despite trying the biohacks, the protocols, the wellness trends, you feel more depleted than ever.
Here's what's really happening: Your nervous system is stuck in survival mode.
Sympathetic dominance is generating chronic tension, pressure, stress, and friction at the cellular level. You are aging from patterns your body has learned to stabilize.
Your nervous system has learned to prioritize survival over repair. The good news: this pattern is trainable.
The Reality
Your biology organizes around what it practices. When stress is repeated, the nervous system and hormonal systems adapt to function within that frequency. Over time, stress chemistry is no longer registered as an emergency; it becomes the baseline through which the body learns to operate
The good news? Regulation is trainable. And your body was designed to last far longer than we’ve been conditioned to believe.
Longevity isn't about adding more interventions. It's about removing what interferes with your body's natural capacity to repair and regenerate. When you subtract chronic stress patterns, your biology stops fighting itself—and starts restoring itself.
"Aging is conditioning expressed through regulation. When regulation shifts, trajectory shifts."
As balance restores itself, chronic nervous system strain decreases and physiological efficiency rises.
Better heart rate variability (a key marker of resilience), improved recovery between stressors, more energy without stimulants.
Clearer attention regulation, reduced cognitive strain, witnessing perception, discernment over reactivity.
Reduced internal conflict, emotional resilience, lower reactivity under pressure, tissue-level release.
Stronger subtle perception, clearer chakra flow, access to ancestral intelligence, sustained vitality.
Authentic expression, reduced projection, transparency over defensiveness, resonance with others.
A body that ages with resilience rather than rapid decline. Health maintained through balance, not endless interventions.
Feb 14-15
Opening mantra
Meditations, Breath, Nidra
Lecture on Centerpoint Living
Kryas
Live Q&A with Guru Singh (VIP Only)
Total: 4+ hours practice + 2 hours VIP Q&A
After 2 days, you'll have:
4 Centerpoint Kriyas – Movement sequences designed to lower cortisol and shift your baseline
Personal Sadhana Protocol – A sustainable 20 minute daily practice
7 Longevity Meditations – Mantra, breathwork, and nidra practices for HRV Improvement
Complete Practice Manual – Step-by-step PDF guide for every technique taught
Nervous System Training – Learn to access calm states even during activity (not just meditation)
Recordings – Rewatch and refine your practice
You've succeeded externally but feel chronically drained and disconnected from your vitality.
You want to understand the physiological mechanisms behind the practice, not just the philosophy.
You're done with wellness fads that fade after a month. You want practices with a track record and techniques refined over decades, not invented last year.
You recognize that regulation is the foundation of longevity and want practical tools.
You seek practices that work seamlessly within real life, not separate from it.
This immersion requires willingness, active participation, and a desire for internal shifts.
Those seeking external solutions without a willingness to train internal capacity.
Those who believe there is only one right approach to health or spiritual practice.
This is experiential work requiring active participation, breath, and movement.
If you want another supplement stack or biohack to layer on, this isn't that. This is about removing what's in the way.
Guru Singh is a visionary teacher, musician, and author, rooted on a path of practice & teaching for over fifty years. Guided by the call of higher consciousness and committed to uplifting humanity through the teachings of yoga & meditation, he is sovereign, scientific, and genuine. His approach is warm, poetic, and radically practical - sharing timeless wisdom that meets the needs of our time. Expect stories, song, laughter, and spiritual guidance that reminds you of your natural brilliance, and inspires your fullest expression in the world.
Attend the full first day. If you don't feel it was worth your investment, email us before day 2 begins for a full refund. No questions asked.
We're that confident in the transformation you'll experience.
Choose the path that serves your practice best.
Not at all. This workshop is designed for everyone, from complete beginners to seasoned practitioners. We use inclusive language and offer modifications for all movements. You are welcome exactly as you are.
Kundalini Yoga is the yoga of awareness, not gymnastics. While we will move our bodies, the focus is on breath, rhythm, and internal focus. You can do the entire workshop from a chair if needed. We honor all bodies and abilities.
You'll receive replay access (30 days for regular, lifetime for VIP), but live attendance is encouraged for real-time guidance and collective energy.
Guru Singh is a celebrated third-generation yogi, master spiritual teacher, author, and musician. He bridges the gap between ancient wisdom and modern living with a teaching style that is warm, humorous, and deeply practical. He doesn't sit on a pedestal; he walks beside you.
No. This is physiologically grounded practice taught through nervous system science and breath mechanics. All backgrounds are welcome.
After registering, you’ll receive a confirmation email with your unique Zoom link and event details.
A yoga mat or comfortable space, cushion, water, and a journal. No previous experience required.
"Your nervous system learned its current patterns. It can learn new ones. That's not philosophy, it's physiology. And it's what we'll practice together."
— Guru Singh
We train three capacities: The nervous system to soften. The mind to clarify. The body to find its natural rhythm.
The practices have been lived, refined, and passed through time.
If you feel resonance, you can trust you're on the path.
The only question is: Will you show up?
Limited Seats Remaining · Workshop: Feb 14-15, 2026 | 9am-12pm PST | Live Online