Activate Your Body's True Longevity Capacity

Integrate Kundalini Yoga to Reverse Cellular Aging

Join third-generation master Guru Singh for 2 days of nervous system training, breath mastery, and subtle body activation.

Sat Feb 14th & Sun Feb 15th
9am-12pm PST (Includes Q&A)
Live Online

The Modern Dilemma

We Are Living Longer. Vitality Has Become Rare.

You know the feeling. You wake up tired. You count on coffee for a jumpstart, but there's a deeper depletion no supplement can touch. Despite trying the biohacks, the protocols, the wellness trends, you feel more depleted than ever.

Here's what's really happening: Your nervous system is stuck in survival mode.

Sympathetic dominance is generating chronic tension, pressure, stress, and friction at the cellular level. You are aging from patterns your body has learned to stabilize.

Your body has adapted toward protection rather than restoration.

The Reality

Your biology organizes around what it practices. When stress is repeated, the nervous system and hormonal systems adapt to function within that frequency. Over time, stress chemistry is no longer registered as an emergency; it becomes the baseline through which the body learns to operate

The good news? Regulation is trainable. And your body was designed to last far longer than we’ve been conditioned to believe.

A Living Lineage

Your Body Carries a 330-Year Capacity

Longevity is not found in expensive interventions but in the intelligence of subtractives—but from subtracting habitual reactivity, allowing the body’s innate intelligence to restore equilibrium over time.

Restore
Parasympathetic Access
Neutralize
Destabilizing Forces
Activate
Centerpoint Living
Cultivate
Nervous System Sovereignty

What You Will Learn

The Biology of Balance

  • How parasympathetic nourishment reverses sympathetic dominance
  • Why longevity emerges from subtraction rather than accumulation
  • How Kundalini rising activates repair-and-regeneration states

Breath as Biological Lever

  • Pranayama techniques that stabilize your nervous system
  • How the breath, diaphragm, and heart function as a unified system
  • The relationship between regulated breathing and longevity biomarkers

Subtle Body & Intelligence

  • The five vayus and how they govern self-expression and vitality
  • How kryas refine stress chemistry and boost natural equilibrium
  • Accessing collective intelligence through embodied practice

Conscious Transitions

  • How death awareness refines life and grief becomes integration
  • Training regulation that prepares you for all transitions
  • Aging as conditioning expressed through regulation

The Core Principle

"Aging is conditioning expressed through regulation. When regulation shifts, trajectory shifts."

The Benefits

As balance restores itself, chronic nervous system strain decreases and physiological efficiency rises.

Physical

Improved heart-rate variability, increased vagal tone, reduced cellular strain, expanded healthspan capacity.

Mental

Clearer attention regulation, reduced cognitive strain, witnessing perception, discernment over reactivity.

Emotional

Reduced internal conflict, emotional resilience, lower reactivity under pressure, tissue-level release.

Energetic

Stronger subtle perception, clearer chakra flow, access to ancestral intelligence, sustained vitality.

Relational

Authentic expression, reduced projection, transparency over defensiveness, resonance with others.

Longevity

Extended life through systemic harmony, health supported by subtraction = aging as refinement, not decline.

Workshop Structure

2 Days Immersive

Feb 14-15

Opening mantra

Meditations, Breath, Nidra

Lecture on Centerpoint Living

Kryas

Live Q&A with Guru Singh (VIP Only)

Total: 4+ hours practice + 2 hours VIP Q&A

What You'll Walk Away With

After 2 days, you'll have:

4 Centerpoint Kryas – Specific sequences proven to neutralize cellular stress

Personal Sadhana Protocol – A sustainable 20 minute daily practice

7 Longevity Meditations – Mantra, breathwork, and nidra practices for HRV Improvement

Complete Practice Manual – Step-by-step PDF guide for every technique taught

Nervous System Mastery – Direct experience of parasympathetic access during motion

Recordings – Rewatch and refine your practice

Who This Is For

The Depleted High-Achiever

You've succeeded externally but feel chronically drained and disconnected from your vitality.

The Embodied Practitioner

You want to understand the physiological mechanisms behind the practice, not just the philosophy.

The Lineage Seeker

You're tired of superficial wellness trends and crave depth, precision, and time-tested technology.

The Nervous System Student

You recognize that regulation is the foundation of longevity and want practical tools.

The Integration-Minded

You seek practices that work seamlessly within real life, not separate from it.

Who This Is
NOT For

This immersion requires willingness, active participation, and a desire for internal shifts.

The Quick-Fix Hunter

Those seeking external solutions without a willingness to train internal capacity.

The Dogmatist

Those who believe there is only one right approach to health or spiritual practice.

The Passive Observer

This is experiential work requiring active participation, breath, and movement.

Those Unwilling to Subtract

If you're only interested in adding more protocols without releasing what destabilizes.

yoga class environment within the gym
yoga class environment within the gym

Meet Guru Singh

Guru Singh is a visionary teacher, musician, and author, rooted on a path of practice & teaching for over fifty years. Guided by the call of higher consciousness and committed to uplifting humanity through the teachings of yoga & meditation, he is sovereign, scientific, and genuine. His approach is warm, poetic, and radically practical - sharing timeless wisdom that meets the  needs of our time.  Expect stories, song, laughter, and spiritual guidance that reminds you of your natural brilliance, and inspires your fullest expression in the world.

100% Satisfaction Guarantee

Attend the full first day. If you don't feel it was worth your investment, email us before day 2 begins for a full refund. No questions asked.

We're that confident in the transformation you'll experience.

⚠️ LIMITED CAPACITY

To ensure optimal interaction with Guru Singh, we're limiting this workshop to 100 participants.

78 spots remaining as of Jan 23

Invest in Your Longevity

Choose the path that serves your practice best.

VIP Ticket

$197
One-Time Fee
  • Live access to both days
  • Life-time replay access
  • Practice manual
  • Post-workshop Q&A and Review Sessions
  • Future workshop updates
Enroll Now →

Regular Ticket

$97
One-Time Fee
  • Live access to both days
  • 30-day replay access
  • Practice manual
  • Post-workshop Q&A and Review Sessions
  • Future workshop updates
Enroll Now →

FAQs

Do I need to be a Kundalini Yoga teacher to attend?

Not at all. This workshop is designed for everyone, from complete beginners to seasoned practitioners. We use inclusive language and offer modifications for all movements. You are welcome exactly as you are.

I’m not very flexible. Is this workshop physical?

Kundalini Yoga is the yoga of awareness, not gymnastics. While we will move our bodies, the focus is on breath, rhythm, and internal focus. You can do the entire workshop from a chair if needed. We honor all bodies and abilities.

What if I can't attend live?

You'll receive replay access (30 days for regular, lifetime for VIP), but live attendance is encouraged for real-time guidance and collective energy.

Who is Guru Singh?

Guru Singh is a celebrated third-generation yogi, master spiritual teacher, author, and musician. He bridges the gap between ancient wisdom and modern living with a teaching style that is warm, humorous, and deeply practical. He doesn't sit on a pedestal; he walks beside you.

Is this religious?

No. This is physiologically grounded practice taught through nervous system science and breath mechanics. All backgrounds are welcome.

How do I join the workshop?

After registering, you’ll receive a confirmation email with your unique Zoom link and event details.

What do I need?

A yoga mat or comfortable space, cushion, water, and a journal. No previous experience required.

"The body you inhabit was designed to outlive you. Not through force. Not through intervention. But through balance. This is trainable physiology. This is the living lineage. And it is waiting for you."

— Guru Singh

Your 330-Year Capacity Is Waiting

The practices exist. The lineage is proven. The teacher is ready.

The nervous system can be trained. The cells can be signaled toward regeneration. Your body's longevity design can be activated.

The only question is: Will you show up?

Secure My Seat In The Workshop →

⚠️ Limited to 100 participants | 78 spots remaining · Workshop: Feb 14-15, 2026 | 9am-12pm PST | Live Online